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APPARATI PROTOCOLS

Choose Your Focus

Choose Stress & Resilience, Physical Recovery, or Performance, then select the level of support that fits where you are now. Each protocol combines complementary technologies in a deliberate sequence, with options to reset in one session, rebuild over four weeks, or optimize through a personalized longer-term program. No membership required.

Nervous System

275.00
Quick

Calm Your System

1 SESSION · APPROXIMATELY 60-70 MINUTES

A focused reset designed to help you step out of high alert, release tension, and return to a calmer, clearer state.

INCLUDES

Cryotherapy
Ammortal Chamber
Shiftwave


Optimize

12 weeks, 1:1.
A personalised schedule built by your trainer.

Coming soon

Physical Recovery

275.00
Quick

Relieve Physical Stress

1 session · Approximately 45–60 minutes

A focused recovery session designed to ease temporary soreness, release tension, and help your body feel lighter and more comfortable in movement.

INCLUDES

Infrared Sauna
Cold Plunge

Ballancer Pro

Optimize

12 weeks, 1:1.
A personalised schedule built by your trainer.

Coming soon

Fitness & Performance

250.00
Quick

Activate Your Performance

1 session · Approximately 45 minutes

A focused performance session designed to challenge strength, cardiovascular capacity, and physical readiness in one efficient, measurable experience.

INCLUDES

ARX Adaptive Resistance
CAROL Bike

AIRO Oxygen Performance Training

Optimize

12 weeks, 1:1.
A personalised schedule built by your trainer.

Coming soon