Cold Plunge Therapy

Revitalize instantly

Join the company of elite athletes and others who’ve unlocked the secret power of a quick dip in cold water.

Woman with bright lipstick lying in water, wearing a black swimsuit and gold necklace.

Eliminate muscle soreness while you enjoy a surge of energy and mental clarity with cold plunge therapy.

40°–50°F
Water.

Rapid recovery,
elevated performance

As you adapt to the invigorating chill, endorphin levels surge and inflammation drops, eliminating muscle soreness and sharpening your focus.

As you exit and warm up, your circulation improves, metabolism kicks into high gear, and your immune system strengthens—delivering rapid recovery and long-lasting vitality.

Cold plunge therapy will relieve soreness in just minutes, with lasting effects – so you don’t have to wait days to recover from your workout.

Enhanced mental clarity 

Boost endorphin levels and sharpen focus, improving mood and mental energy

Stronger immunity 

Activate white blood cell production, fortifying your body's natural defenses

Close-up of ice cubes

Accelerate Recovery

Reduce inflammation and muscle soreness, so you’re back to peak performance sooner

Improved circulation 

Stimulate blood flow, delivering essential nutrients to muscles and organs more efficiently

Take the plunge.