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HEAT. PLUNGE. RECOVER


Contrast Therapy combines Halo Infrared heat and precise cold immersion to optimize circulation, accelerate recovery, and restore equilibrium across your body and mind.


The pairing of deep, detoxifying heat with invigorating cold creates a robust response that strengthens the immune system, reduces inflammation, and enhances energy and mental clarity. It’s one of the most effective—and restorative—ways to build resilience and feel renewed.

YOUR NEW GO-TO SOLUTION FOR:


  Faster recovery and reduced soreness

  Increased circulation and immune support

  Improved mood and stress resilience

  Better sleep and energy regulation

  A deep sense of clarity, calm, and renewal

HOW IT WORKS

Jumpstart your immune system and open your airways for restorative breathing with an air-purifying salt infusion. 

RECOVER AND RESTORE


Reduce inflammation and accelerate muscle recovery by shocking your system with our precise 40°–50°F water immersion.

REDUCE INFLAMMATION


MENTAL CLARITY

Elevate your mood and improve mental clarity as your body is flooded with natural endorphins.

THE APPARATI APPROACH + PERSONALIZED PROTOCOLS FOR RECOVERY

ACCELERATE YOUR FULL-BODY RESET


At Apparati, every minute spent in our facility moves you closer to your wellness goals. Experience luxury, precision, and smarter recovery expertly curated just for you.


Book A session NOW

Have Questions? Give us a call at 703-277-7284 and our team will get matched with the right tech for your goals.